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Ten Basic Things to Tell Your Son about Periods

Periods or the menstrual cycle, the body’s natural way of preparing for pregnancy, the changes in the woman’s body that happen every month once she attains puberty, is a natural and healthy process but still requires insight that educates men and even women. It becomes a necessity to grasp how periods occur. It is essential for every human to understand the changes that a woman’s body undergoes when it prepares itself for pregnancy. Talking to kids especially a son on menstruation can sound uncomfortable, but the education regarding the same is a necessity as reliable information is a must for him to have a basic awareness. This will help him make the right choices regarding the health of the women in the family and break social taboos associated with menstruation.

Breaking the myth

Enlightening the sons in the family is seldom done. Awareness of the menstrual cycle becomes essential to break the myths about female society in our society. For generations, menstruation has been viewed as impure as it involves blood and smell. Therefore, it becomes a necessity to explain to the sons that the process is as natural as breathing and that there are hygienic methods of addressing the issue. It means that a woman’s body is healthy and functioning well. The progression is so dynamic that the girl can go through her busy day with not even an inkling of discomfort on the physical level. It is also needed to imply the fact that this is nature’s way to keep life thriving on earth.

Why menstruation?

As a boy grows up and before he matures sexually, girls who belong to his age attain puberty and thus arises the need to explain to the child from a young age of 10 to 12 years or so. It is necessary to make your son understand what biological changes his female friends or siblings would undergo. When children are too young, it is enough to provide them with basic understanding which can be elaborated later on. Your son should know what behavioural and physical discomfort the girl child his age will undergo when she has her periods. It should be notified as to how he is supposed to handle her when she is withdrawn during such times. It can be explained in such a way that your son can conceive the idea then and learn more on it as he grows. What happens?

The female child attains puberty when hormonal changes happen in her body. The ovaries release the hormones estrogen and progesterone that cause the uterine lining to become thicker in preparation for a pregnancy. When an egg is fertilised it results in a pregnancy, else the lining breaks down releasing its contents as blood. The male child should be educated with such details so that he will know the difference between stigmas and science and will learn to treat this naturally and cautiously at the same time. Most girls happen to have their first periods between 10 and 15 years. Boys her age playing with her should be educated too on the basics and also the health risks in periods.


Menstruation happens when a young girl matures physically, and her body becomes responsive to pregnancy. The male child at an appropriate age should be educated on safe sex to avoid getting a female pregnant. When the awareness is created at a very young age, the male child will have the maturity to get himself educated further on the topic which will further aid in safer sexual practices. It will also help the male to understand the difficulties faced by a pregnant woman when he turns into an adult and decides to have a child with a partner. When one male child is educated about menstruation, he can create awareness in his surroundings.

Pre-menstrual syndrome Pre-menstrual syndrome or PMS is a very important physiological and psychological condition that a girl child will undergo when she has her periods. The syndrome includes mood swings and depression before and during the duration of her menstruation. She will be moody and ill-tempered and will feel sadness, anxiety, and nervousness. All these symptoms will be on the psychological level. The child can also have bloating sensation, acne on her skin, persistent diarrhea and so on. It is necessary for the man or male child surrounding her to respect this period that she undergoes and understand it by not providing her any further discomfort. If the male child gets educated when young, he will grow up to be an understanding man providing the woman in his life with all the necessary support mentally and physically.

Sanitary napkins It is necessary for the male to understand why the napkin is being used and how it will be disposed and carried around. This knowledge can be imparted at a very early stage unraveling the mystery behind the napkin advertisements shown on television and availability of sanitary napkins online. The ability to grasp the use of a napkin at a very early stage helps the male child develop a matured overview of the entire menstruation process. Boys should also be educated on the need for women to change napkins at regular intervals and the discomfort the absence of a napkin can cause in a menstruating girl.

Pain and medicines During the time of her periods, the female child is bound to develop pain ranging from mild to severe. The doctor can put her on medication when the pain gets unbearable, or she would just need to relax and sleep for the pain to subside. When she is surrounded by a male sibling or a friend or a partner, it is always a boon when the male person has a clear understanding of the existing condition and stands to her aid. Educating a boy on menstruation is a responsibility and necessity. The education does not have to stop with the male child alone but can also extend to men and women alike who are indulged in beliefs that menstruation is unhygienic and the person undergoing that should be shunned. By creating awareness among your sons, you will be helping several women in his life.